Hendricks Regional Health is proud to be one of the sponsors of the Go Red for Women Luncheon on Friday, March 1 in Indianapolis. We are educating women in our community about the importance of living a heart-healthy lifestyle, bringing awareness to cardiovascular health, and encouraging frequent screenings. There will be heart-healthy mocktails and dishes…
All of us enjoy looking forward to those fun social events including reunions, picnics, pitch-ins and holiday or birthday parties. But sometimes, it can feel a bit overwhelming when you’re trying to make healthy food choice at these events. The good news is there are many things you can do to eat healthy and still…
Sometimes, it seems like there are nearly as many fancy weight-loss diet programs as there are people trying to lose weight. While it’s true everybody’s diet will look a little different depending on preferences and needs, your diet doesn’t have to be complicated — especially if your goal is to get in better shape. …