Hendricks Regional Health is proud to be one of the sponsors of the Go Red for Women Luncheon on Friday, March 1 in Indianapolis. We are educating women in our community about the importance of living a heart-healthy lifestyle, bringing awareness to cardiovascular health, and encouraging frequent screenings. There will be heart-healthy mocktails and dishes…
Kaitie Delgado, MS, RD, Sports Dietitian CSSD, LD, ACSM-CPT, is passionate about food. That passion also sets her up as a running joke in her family. “People always think that since I’m a dietitian I must be a fantastic cook,” she said. “Those who know me know cooking is not my strength. The cook in…
By Martha J Rardin, MSM, RDN, LD, FAND Every season offers a variety of fruits and vegetables to brighten up your favorite dishes. The fall harvest brings delicious seasonal produce such as root vegetables, apples and leafy greens, but one of the most popular this time of year is butternut squash. If you’re worried about…