You Deserve a Vacation: How Taking Days Off Can Be Good for Your Health

By Cindy Myers, PT, DHS, CEAS II, CFCE If there’s one thing we can probably all agree on, it’s that people need a vacation every once in a while. Whether it’s a staycation or you’re traveling the world, taking some time off is one of the best ways to recharge and regroup — and prevent…

Mental Health

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