Success with Lifesteps®: “I Enjoy Life Again”

“Lifesteps has a big impact on our community,” said Kaitie Delgado, MS, RD, CSSD, LD, ACSM-CPT, HRH Registered Dietitian. “It gets a lot of attention for weight loss, but it’s really about encouraging small changes that lead to a healthier lifestyle. For example, participants learn stress management behaviors and tips for handling high-risk eating situations.”

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